Matthew Miklius 14:30 row
4,002m
Meters
14:30.8
Time
1:48.7
Pace
297
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 121 |
April 02, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 4,002m | 1:48.7 | 272 | 1235 | 19 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 19 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 19 |
| 14:30.8 | 1,246m | 1:48.6 | 273 | 1238 | 19 |
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