Matthew Miklius 26:15 row
7,011m
Meters
26:15.3
Time
1:52.3
Pace
499
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 134 |
March 29, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.3 | 7,011m | 1:52.3 | 247 | 1149 | 18 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 19 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 19 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 18 |
| 26:15.3 | 331m | 1:53.7 | 238 | 1118 | 19 |
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Workout Graph
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