Matthew Miklius 18:38 row
5,004m
Meters
18:38.5
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 115 |
April 14, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.5 | 5,004m | 1:51.7 | 251 | 1162 | 18 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 17 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 18 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 20 |
| 18:38.5 | 174m | 1:50.6 | 258 | 1189 | 19 |
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Workout Graph
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