Matthew Miklius 18:18 row
5,022m
Meters
18:18.9
Time
1:49.4
Pace
370
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 119 |
April 19, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.9 | 5,022m | 1:49.4 | 267 | 1219 | 20 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 20 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 21 |
| 18:18.9 | 933m | 1:46.5 | 289 | 1294 | 21 |
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Workout Graph
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