Matthew Miklius 22:18 row
6,004m
Meters
22:18.5
Time
1:51.4
Pace
433
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
July 08, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 6,004m | 1:51.4 | 253 | 1169 | 19 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 21 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 19 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 21 |
| 22:18.5 | 1,358m | 0:50.9 | 2639 | 9383 | 20 |
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Workout Graph
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