Matthew Miklius 18:09 row
5,001m
Meters
18:09.0
Time
1:48.8
Pace
372
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
July 04, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 5,001m | 1:48.8 | 271 | 1233 | 20 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 19 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 20 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 18:09.0 | 1,391m | 1:07.9 | 1116 | 4141 | 21 |
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Workout Graph
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