Matthew Miklius 26:31 row
7,005m
Meters
26:31.9
Time
1:53.6
Pace
494
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
June 29, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.9 | 7,005m | 1:53.6 | 239 | 1121 | 18 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 18 |
| 10:00.0 | 395m | 6:19.7 | 6 | 321 | 18 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 17 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 26:31.9 | 1,345m | 0:34.1 | 8778 | 30509 | 19 |
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Workout Graph
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