Matthew Miklius 18:53 row
5,000
Meters
18:53.4
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
June 12, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.4 | 5,000 | 1:53.3 | 240 | 1127 | 353 | 18 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 17 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 19 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 18 |
| 18:53.4 | 1,040 | 1:52.2 | 248 | 1152 | 74 | 19 |
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Workout Graph
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