Matthew Miklius 18:57 row
5,001m
Meters
18:57.2
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
May 31, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.2 | 5,001m | 1:53.6 | 238 | 1119 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 17 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 17 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 18:57.2 | 1,335m | 1:28.8 | 499 | 2017 | 19 |
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Workout Graph
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