Matthew Miklius 7:16 row
2,004m
Meters
7:16.8
Time
1:48.9
Pace
148
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
June 04, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 2,004m | 1:48.9 | 270 | 1230 | 21 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 21 |
| 7:16.8 | 1,384m | 0:49.4 | 2899 | 10278 | 21 |
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Workout Graph
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