Matthew Miklius 18:59 row
4,998m
Meters
18:59.8
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
May 08, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 4,998m | 1:54.0 | 236 | 1112 | 17 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 17 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 16 |
| 18:59.8 | 1,349m | 1:28.8 | 498 | 2015 | 19 |
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Workout Graph
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