Matthew Miklius 22:36 row
6,005m
Meters
22:36.5
Time
1:52.9
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
April 26, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 6,005m | 1:52.9 | 243 | 1135 | 18 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 18 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 17 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 22:36.5 | 1,329m | 0:58.8 | 1715 | 6201 | 18 |
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Workout Graph
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