Matthew Miklius 9:30 row
2,500m
Meters
9:30.8
Time
1:54.1
Pace
175
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
April 30, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,500m | 1:54.1 | 235 | 1109 | 19 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 9:30.8 | 1,311m | 1:43.2 | 318 | 1393 | 19 |
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Workout Graph
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