Matthew Miklius 17:42 row
4,999m
Meters
17:42.3
Time
1:46.2
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
May 10, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.3 | 4,999m | 1:46.2 | 292 | 1304 | 21 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 21 |
| 10:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 21 |
| 15:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 21 |
| 17:42.3 | 791m | 1:42.5 | 324 | 1415 | 23 |
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Workout Graph
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