Matthew Miklius 23:11 row
6,002m
Meters
23:11.2
Time
1:55.8
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
May 03, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 6,002m | 1:55.8 | 225 | 1073 | 17 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 16 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 16 |
| 23:11.2 | 1,300m | 1:13.5 | 880 | 3328 | 17 |
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Workout Graph
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