Matthew Miklius 14:58 row
4,001m
Meters
14:58.0
Time
1:52.2
Pace
285
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 117 |
July 10, 2022 12:30:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.0 | 4,001m | 1:52.2 | 248 | 1152 | 18 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 18 |
| 14:58.0 | 1,350m | 1:50.3 | 260 | 1195 | 20 |
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