Matthew Miklius 3:44 row
1,003m
Meters
3:44.5
Time
1:51.9
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 120 |
July 14, 2022 07:03:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,003m | 1:51.9 | 250 | 1159 | 19 |
| 1:40.3 | 1,003m | 0:50.0 | 2800 | 9936 | 19 |
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