Matthew Miklius 4:00 row
1,002m
Meters
4:00.6
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 119 |
July 14, 2022 07:13:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,002m | 2:00.0 | 202 | 996 | 18 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 18 |
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Workout Graph
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