Matthew Miklius 10:58 row
3,004m
Meters
10:58.3
Time
1:49.5
Pace
221
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 122 |
July 16, 2022 14:34:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.3 | 3,004m | 1:49.5 | 266 | 1215 | 20 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 20 |
| 10:58.3 | 264m | 1:50.4 | 260 | 1194 | 20 |
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Workout Graph
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