Matthew Miklius 11:38 row
3,014m
Meters
11:38.9
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 168 |
July 23, 2022 14:46:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.9 | 3,014m | 1:55.9 | 225 | 1072 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 |
| 11:38.9 | 418m | 1:58.3 | 211 | 1027 | 18 |
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Workout Graph
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