Matthew Miklius 19:04 row
5,016m
Meters
19:04.3
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 152 |
July 28, 2022 07:47:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.3 | 5,016m | 1:54.0 | 236 | 1111 | 18 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 17 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 19 |
| 19:04.3 | 1,092m | 1:51.8 | 250 | 1160 | 18 |
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Workout Graph
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