Matthew Miklius 10:54 row
3,001m
Meters
10:54.6
Time
1:49.0
Pace
222
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 145 |
August 05, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.6 | 3,001m | 1:49.0 | 270 | 1228 | 19 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 19 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 |
| 10:54.6 | 248m | 1:50.0 | 262 | 1203 | 20 |
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Workout Graph
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