Matthew Miklius 22:03 row
6,001m
Meters
22:03.3
Time
1:50.2
Pace
437
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 171 |
August 09, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 6,001m | 1:50.2 | 261 | 1198 | 19 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 17 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 19 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 19 |
| 22:03.3 | 570m | 1:48.1 | 277 | 1252 | 20 |
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Workout Graph
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