Matthew Miklius 18:18 row
5,006m
Meters
18:18.7
Time
1:49.7
Pace
369
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 168 |
August 11, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,006m | 1:49.7 | 265 | 1211 | 19 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 18 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 19 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 19 |
| 18:18.7 | 948m | 1:44.7 | 304 | 1346 | 21 |
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Workout Graph
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