Matthew Miklius 19:37 row
5,009m
Meters
19:37.0
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 153 |
August 16, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,009m | 1:57.4 | 216 | 1042 | 18 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 17 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 17 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 19:37.0 | 1,156m | 1:59.8 | 204 | 1000 | 21 |
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Workout Graph
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