Matthew Miklius 23:20 row
6,002m
Meters
23:20.2
Time
1:56.6
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
August 30, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 6,002m | 1:56.6 | 221 | 1058 | 17 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 17 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 23:20.2 | 874m | 1:54.5 | 233 | 1101 | 18 |
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Workout Graph
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