Matthew Miklius 6:30 row
1,663m
Meters
6:30.7
Time
1:57.4
Pace
113
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 137 |
September 03, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,663m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 |
| 6:30.7 | 355m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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