Matthew Miklius 17:54 row
5,001m
Meters
17:54.3
Time
1:47.4
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 132 |
September 15, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.3 | 5,001m | 1:47.4 | 282 | 1272 | 20 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 19 |
| 10:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 |
| 15:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 21 |
| 17:54.3 | 826m | 1:45.5 | 298 | 1325 | 21 |
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Workout Graph
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