Matthew Miklius 22:51 row
6,002m
Meters
22:51.5
Time
1:54.2
Pace
421
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 129 |
September 20, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.5 | 6,002m | 1:54.2 | 235 | 1107 | 18 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 17 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 18 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 19 |
| 22:51.5 | 778m | 1:50.2 | 261 | 1199 | 20 |
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Workout Graph
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