Matthew Miklius 5:53 row
1,501m
Meters
5:53.3
Time
1:57.6
Pace
101
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 126 |
September 20, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,501m | 1:57.6 | 215 | 1038 | 18 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 5:53.3 | 229m | 1:56.3 | 222 | 1064 | 18 |
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