Matthew Miklius 18:18 row
5,001m
Meters
18:18.7
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 132 |
September 22, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,001m | 1:49.8 | 264 | 1208 | 20 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 21 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 21 |
| 18:18.7 | 921m | 1:47.8 | 279 | 1259 | 21 |
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Workout Graph
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