Matthew Miklius 18:09 row
5,000m
Meters
18:09.6
Time
1:48.9
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 134 |
September 29, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 5,000m | 1:48.9 | 271 | 1231 | 20 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 19 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 20 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 21 |
| 18:09.6 | 880m | 1:47.7 | 280 | 1263 | 21 |
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Workout Graph
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