Matthew Miklius 38:58 row
10,003m
Meters
38:58.8
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 134 |
October 04, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.8 | 10,003m | 1:56.9 | 219 | 1053 | 17 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 17 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 |
| 38:58.8 | 1,061m | 1:52.5 | 246 | 1145 | 19 |
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Workout Graph
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