Matthew Miklius 34:36 row
9,002m
Meters
34:36.7
Time
1:55.3
Pace
622
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 131 |
October 11, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.7 | 9,002m | 1:55.3 | 228 | 1084 | 18 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 17 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 18 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 18 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 34:36.7 | 1,215m | 1:53.8 | 237 | 1115 | 19 |
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Workout Graph
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