Matthew Miklius 14:02 row
4,005m
Meters
14:02.3
Time
1:45.1
Pace
311
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 125 |
October 13, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.3 | 4,005m | 1:45.1 | 301 | 1335 | 22 |
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 20 |
| 10:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 23 |
| 14:02.3 | 1,167m | 1:43.8 | 313 | 1376 | 24 |
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