Matthew Miklius 15:02 row
4,002m
Meters
15:02.7
Time
1:52.7
Pace
284
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 123 |
October 15, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 4,002m | 1:52.7 | 244 | 1139 | 18 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 18 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 18 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 15:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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