Matthew Miklius 38:28 row
10,001m
Meters
38:28.5
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 135 |
October 18, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.5 | 10,001m | 1:55.4 | 228 | 1083 | 18 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 17 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 18 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 |
| 38:28.5 | 919m | 1:53.4 | 240 | 1125 | 19 |
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