Matthew Miklius 21:58 row
6,001
Meters
21:58.1
Time
1:49.8
Pace
440
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 126 |
November 03, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 6,001 | 1:49.8 | 264 | 1209 | 20 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 19 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 20 |
| 15:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 21 |
| 20:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 21 |
| 21:58.1 | 554 | 1:46.5 | 289 | 1294 | 22 |
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Workout Graph
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