Matthew Miklius 25:33 row
7,001m
Meters
25:33.9
Time
1:49.5
Pace
515
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 126 |
November 05, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 7,001m | 1:49.5 | 266 | 1216 | 20 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 20 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 21 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 21 |
| 25:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 21 |
| 25:33.9 | 150m | 1:53.0 | 243 | 1134 | 19 |
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Workout Graph
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