Matthew Miklius 26:10 row
7,001m
Meters
26:10.7
Time
1:52.1
Pace
502
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 124 |
November 10, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.7 | 7,001m | 1:52.1 | 248 | 1153 | 19 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 18 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 19 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 19 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 |
| 26:10.7 | 320m | 1:50.4 | 260 | 1193 | 20 |
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Workout Graph
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