Matthew Miklius 22:29 row
6,002m
Meters
22:29.8
Time
1:52.4
Pace
428
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 127 |
November 15, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 6,002m | 1:52.4 | 246 | 1147 | 18 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 18 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 19 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 19 |
| 22:29.8 | 695m | 1:47.7 | 280 | 1262 | 20 |
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Workout Graph
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