Matthew Miklius 7:26 row
2,003m
Meters
7:26.6
Time
1:51.4
Pace
144
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 132 |
November 17, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.6 | 2,003m | 1:51.4 | 253 | 1169 | 18 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 |
| 7:26.6 | 675m | 1:48.5 | 273 | 1240 | 21 |
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Workout Graph
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