Matthew Miklius 17:43 row
4,746m
Meters
17:43.7
Time
1:52.0
Pace
341
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 131 |
November 17, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.7 | 4,746m | 1:52.0 | 249 | 1155 | 20 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 |
| 17:43.7 | 687m | 1:59.1 | 207 | 1012 | 19 |
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Workout Graph
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