Matthew Miklius 6:07 row
1,004m
Meters
6:07.7
Time
3:03.1
Pace
49
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 143 |
November 19, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,004m | 3:03.1 | 57 | 496 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 6:07.7 | 195m | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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