Matthew Miklius 2:56 row

500m

Meters

2:56.9

Time

2:56.9

Pace

25

Calories

Average Watts63
Calories Per Hour517
Stroke Rate17
Stroke Count50
Drag Factor132

December 06, 2022 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.9 500m 2:56.9 63 517 17
2:56.9 501m 2:56.5 64 518 17

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Workout Graph

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