Matthew Miklius 4:01 row
1,005
Meters
4:01.8
Time
2:00.2
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 120 |
December 11, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,005 | 2:00.2 | 201 | 991 | 20 |
| 4:01.8 | 1,006 | 2:00.1 | 202 | 993 | 20 |
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Workout Graph
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