Matthew Miklius 26:08 row
7,003m
Meters
26:08.9
Time
1:52.0
Pace
502
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 119 |
December 13, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.9 | 7,003m | 1:52.0 | 249 | 1157 | 19 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 19 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 20 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 |
| 26:08.9 | 296m | 1:56.3 | 222 | 1064 | 20 |
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Workout Graph
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