Matthew Miklius 22:39 row
6,001m
Meters
22:39.8
Time
1:53.2
Pace
425
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 125 |
December 15, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 6,001m | 1:53.2 | 241 | 1128 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 18 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 19 |
| 22:39.8 | 724m | 1:50.3 | 260 | 1196 | 20 |
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Workout Graph
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