Matthew Miklius 3:16 row
850m
Meters
3:16.7
Time
1:55.7
Pace
59
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 122 |
January 19, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 850m | 1:55.7 | 226 | 1077 | 20 |
| 3:16.7 | 851m | 1:55.5 | 227 | 1080 | 20 |
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Workout Graph
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