Matthew Miklius 18:18 row
5,001m
Meters
18:18.7
Time
1:49.8
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 131 |
January 28, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,001m | 1:49.8 | 264 | 1208 | 20 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 20 |
| 15:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 20 |
| 18:18.7 | 955m | 1:44.0 | 311 | 1369 | 23 |
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Workout Graph
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